Category : General

5 exercises for foot pain relief

These foot exercises are great for enhancing balance and increasing flexibility.

5 healthy and unhealthy ways to cook eggs

Eggs are cheap and best source of protein and many micronutrients. Here's how to make the most of them.

Personality test of problem solving skills

Life is full of ups and downs. However, what differentiates one person from another is how they choose to deal with their problems. What is your style?

How do I know if I have dementia?

Dementia symptoms that you should recognise on time.

6 questions to prevent breast cancer

Do not neglect these symptoms and follow up with your doctor post breast cancer treatment.

THESE celebs are vegetarian by choice

These celebrities switched to vegetarian diet by choice.

"Everyone is going gluten-free, should I quit gluten too?"

If you go by the success stories splashed across the social media, you will definitely want to believe that gluten is really the root of all evil. But is gluten really bad for all? Should it be completely eliminated from your diet? Let's understand

YouTuber's tweet on weight loss draws flak

Ankur Warikoo's tweet on weight loss supplements has been sharply criticised over the internet. Read what people have said about his weight loss journey and the supplements he has shared.

Shahid Kapoor's tips for mindful living

Shahid Kapoor talks about spirituality, self-love and self-confidence. Here are some thoughts from the star.

5 biggest risk factors of heart disease

Your heart disease risk depends a lot on your lifestyle choices. Here are 5 preventable and biggest risk factors to take care of.

Best time of the day to check weight

Do you check your weight 2-4 times a day? Here's the best and only time to check your body weight most appropriately.

Top 5 workouts for toned thighs and legs

If you're done with flappy thighs and leg pain, use these workouts to strengthen your legs.

What you see reveals if you are judgmental

An optical illusion claims to reveal if one has judgmental tendencies or not. The image shows a crow perched on a rock with stacked-up rocks outlining the shape of a man's face.

5 simple tips to prevent UTI

These simple habits can help you stay protected from the risk of UTI.

Why chai-biscuit is not a good combo

Opt for healthier alternatives like makhana, almonds.