Category : General

This traditional Indian drink can help cure several skin problems

Although kanji is undoubtedly an acquired taste, real ferment lovers will cherish the distinct flavor. Although this beverage has historically been used to improve digestion, it can also help you eliminate skin issues and have radiant skin.

Postpartum Depression: What to do about it?

Postpartum depression (PPD) is a hormonal condition experienced by some moms. Symptoms include persistent sadness, irritability, anxiety, guilt, shame, exhaustion, loss of interest, and dark thoughts. Seeking professional help is important.

Advisory: Rise in H1N1 infections in children

With a recent temperature dip in Delhi's cold weather, there is a surge in cases of H1N1 infection, a subtype of the highly contagious Influenza A virus. In 2009, WHO declared H1N1 as a pandemic causing 284400 deaths. In 2010, H1N1 became a seasonal...

Cow milk vs Buffalo Milk vs Goat Milk: Which is the healthiest option?

whether you're team cow, buffalo, or goat milk, each variety brings its own unique set of nutritional advantages to the table. Consider the facts and choose the milk that best aligns with your health goals and taste preferences.

World protein day: 7 days pulse protein plan and why it is important

Protein is essential for growth and repair. Unpolished pulses stand out because they are a nutritional powerhouse and deserve more attention than they get. Incorporating a variety of pulses in your diet ensures nutritional richness, including iron,...

Best herbal teas to cure cold naturally

Here is a delightful array of herbal teas to combat the common cold naturally. Stay hydrated and indulge in plenty of rest to aid your body's natural healing process.

Cod Liver Oil: 6 benefits of consuming this supplement

Cod liver oil is a nutritional powerhouse that offers a multitude of health benefits. From supporting heart and bone health to boosting immune function and promoting healthy skin and eyes, this supplement is a valuable addition to a balanced diet. Wh...

6 impressive health benefits of sama or barnyard millets

Barnyard millet or sama is a grain that is gluten-free, extremely nutritious, and has several health advantages. It is a beneficial supplement to any diet since it helps with heart health, digestion, weight control, and the provision of vital nutrien...

Mohammed Shami undergoes surgery to repair Achilles tendon: All about it

Indian pacer Mohammad Shami undergoes successful Achilles heel surgery and will miss the five-match Test series against England. The Achilles tendon is the largest and strongest tendon in the human body, connecting the calf muscles to the heel bone....

Weight Loss Story: Shedding 39 kg in 8 Months, this doctor’s journey from PCOS struggles to fitness is inspirational

Dr. Mahira Menghani's weight loss journey showcases resilience, determination, and the transformative power of embracing change. Her story emphasizes the importance of balanced nutrition, exercise, and self-compassion. She inspires others to view fit...

Brain test: Only 1% of people can spot the cat, can you?

Are you ready to put your detective skills to work? You will be amazed by this astonishing optical illusion, which most people will find difficult to understand. This puzzle isn't like other puzzles; it's a thrilling quest to find cats!

These simple exercises can help women live longer

Maintaining an active lifestyle is crucial for women's health and longevity. Regular exercise offers a myriad of benefits, including improved cardiovascular health, enhanced mood, increased bone density, and reduced risk of chronic diseases such as...

Vidyut Jammwal’s martial arts-influenced workout regime revealed

Let's take a look at Vidyut Jammwal's workout regime.

Straight Thumb or Curved Thumb: Here’s what your thumb style reveals about your personality

The shape of your thumb can reveal insights into your personality. Straight thumbs indicate obstinacy, leadership, self-control, and self-discipline, while curved thumbs suggest an outgoing personality, artistic ability, open-mindedness, empathy, and...

5 walking mistakes that are ruining your efforts

Walking is an effective exercise with health benefits. Mistakes like improper footwear and poor posture hinder progress. Overstriding and lack of variation limit effectiveness. Neglecting warm-up and cool-down increases injury risk. Proper footwear,...