messages.author : Super Admin

Super Admin

Admin

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Praesent libero ligula, vestibulum ut justo sed.

By Super Admin

Weight loss: ‘I learned to swim at age 41'

Shruti Dubey-Dwivedi's weight loss journey led her to become super fit, learning to swim at age 41 and completing three triathlon Ironman races. She made lifestyle changes, balanced her diet, and overcame challenges to achieve her goals.

Only a sharp-eyed person can spot butterfly

An optical illusion tricks our visual perception into seeing something that isn't actually there. This article presents a challenge to find a hidden butterfly in an image of a garden filled with flowers

How to eat healthy food while eating out

Indulging in delicacies at restaurants making you guilty? Here are a few tips to enjoy your meals when eating out.

Healthy foods to eat with chopsticks

Explore the benefits of using chopsticks, including mindful eating and smaller bites. Discover the cuisines that utilize chopsticks, such as Chinese, Japanese, Korean, and Vietnamese. Practice using chopsticks for an enjoyable dining experience.

Challenge: Find the lonely shoe in 10 secs

Take on the super fun challenge of finding the one shoe without a pair in a crafty picture of 15 shoes. You have 10 seconds to solve it. If you succeed, great job! If not, check the solution. Explore more puzzles and optical illusions, and learn about the meaning, benefits, and types of optical illu...

Lord Jagannath's traditional medicines

Symptoms and causes of fibroids in women

Fibrous tumors develop in the uterine walls and frequently appear during the childbearing years.

MYTHS stopping you from donating blood

Is fear around blood donation stopping you from volunteering in this noble cause? Know that this fear mostly stems from lack of information or misinformation about the simple procedure. This World Blood Donor Day, let's bust some common myths, in a bid to save more lives.

8 foods to eat on a ‘no-carb’ diet

Here are 8 foods you can consume if you're trying to cut out carbs from your diet.

High cholesterol: Genetic, lifestyle cause

High cholesterol can either be due to genetic issues or lifestyle habits. It is essential to know this because the course of remedy for high cholesterol greatly depends on its nature.

Popping pimples, other unhealthy habits

Do not pop your pimples, let it complete its due course and pop on its own

High calcium food options for 30+ women

These foods are rich in calcium and make for a perfect source of stronger bones.

Find 3 numbers hidden in this image

Practicing optical illusions can boost brain activity and cognitive abilities. This puzzle challenges viewers to find three hidden digits and offers a solution for those who cannot find all three.

Mark Wahlberg's pre-dawn workout!

Mark Wahlberg's fitness routine was an inspiration for millions and the moment it came out in 2018 the workout style was a hit among youngsters. 'The Departed' actor wakes up at 2.30 am in the morning to workout! Yes, you heard that right!

Top 10 healthiest variety of mangoes

Here are some healthy benefits of mangoes.